{"product_id":"adjustable-folding-workout-bench-8-positions-home-gym","title":"Adjustable Folding Multi-Position Workout Bench","description":"\u003cp\u003e\u003cstrong\u003eThis adjustable workout bench folds flat when you are done.\u003c\/strong\u003e\u003c\/p\u003e\u003cstyle\u003e\n      .product-usps {\n        list-style: none !important;\n      }\n      .product-usps li:before {\n        content: '✓';\n        margin-right: 7px;\n      }\n    \u003c\/style\u003e\u003cul class=\"product-usps\"\u003e\n\u003cli\u003eFolds to save 80% space\u003c\/li\u003e\n\u003cli\u003e8 adjustable backrest positions\u003c\/li\u003e\n\u003cli\u003eBuilt-in resistance bands included\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSetting up a home gym sounds great until you realize how much space it actually takes.  This folding workout bench tackles that problem head-on with a foldable frame that compresses down to just 29. 5 x 96 cm when stored, saving up to 80% of floor space.  At full size, it measures 120 cm long and 121 cm tall, giving you a solid, stable surface for a wide range of exercises.  The 8 adjustable backrest positions let you switch between flat, incline, and upright angles depending on what you are working on.  Integrated resistance bands add another layer of versatility, letting you target arms, shoulders, and more without extra equipment.\u003c\/p\u003e\n        \u003cp\u003e\u003cstrong\u003eSpace-saving fold\u003c\/strong\u003e\u003cbr\u003eThe bench folds down to a compact 29. 5 x 96 cm footprint, freeing up roughly 80% of the floor space it occupies when in use.\u003c\/p\u003e\n        \u003cp\u003e\u003cstrong\u003e8 adjustable backrest positions\u003c\/strong\u003e\u003cbr\u003eThe backrest locks into 8 distinct angles, covering flat, incline, and upright positions for a wide range of exercises.  Switching between positions takes just a quick adjustment on the side lever.\u003c\/p\u003e\n        \u003cp\u003e\u003cstrong\u003eBuilt-in resistance bands\u003c\/strong\u003e\u003cbr\u003eIntegrated resistance bands come with the bench, adding upper-body and full-body training options right out of the box.  They are looped through the frame for stability during use.\u003c\/p\u003e\u003cp style=\"margin-bottom: 0px;\"\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eFrame construction:\u003c\/span\u003e Heavy-duty steel with padded seat and backrest\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eColor:\u003c\/span\u003e Black with red accents\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eBackrest positions:\u003c\/span\u003e 8 adjustable angles\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eFully assembled length:\u003c\/span\u003e 120 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eFully assembled height:\u003c\/span\u003e 121 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eBackrest length:\u003c\/span\u003e 82 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eBackrest width:\u003c\/span\u003e 28 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eSeat width:\u003c\/span\u003e 36 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eHead pad width:\u003c\/span\u003e 26 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eHead pad depth:\u003c\/span\u003e 16.55 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eLeg roller length:\u003c\/span\u003e 31.5 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eLeg roller diameter:\u003c\/span\u003e 7.8 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eRear base width:\u003c\/span\u003e 30 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eFolded footprint:\u003c\/span\u003e 29.5 x 96 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eSpace saved when folded:\u003c\/span\u003e Approximately 80%\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eIncluded accessories:\u003c\/span\u003e Integrated resistance bands\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eSuitable for:\u003c\/span\u003e Weight lifting, sit-ups, and full-body home gym workouts\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 600;\"\u003eSeason:\u003c\/span\u003e Year-round use\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv style=\"font-weight: 600; text-align: center; margin-top: 15px;\"\u003eBuy Now!\u003c\/div\u003e","brand":"Mysa Miami","offers":[{"title":"Black \/ Red","offer_id":64241603510621,"sku":"Benchvex-FinFdyvQ","price":509.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1057\/8365\/6797\/files\/Benchvex_-_Adjustable_Folding_Multi-Position_Workout_Bench_2.webp?v=1774771811","url":"https:\/\/mysa-miami.com\/products\/adjustable-folding-workout-bench-8-positions-home-gym","provider":"Mysa Miami","version":"1.0","type":"link"}